Business Directory: CDA Fitness -Gym & Studio

CDA Fitness -Gym & Studio

cdafitness@hotmail.co.uk

http://cdafitness.co.uk/

On holiday?

Don’t want to lose your fitness levels?
Training for an event?
Want to use your time to start a new fitness regime?
Fed up with just sitting by the pool?
Don’t want to put weight on during your holiday?
Would like some 121 training to get you on track?
Do you live on CDA and want to use the best gym facilities around?

CDA Fitness Gym & Studio is based at Camposol next to the petrol station on Sector B, and we have the best gym equipment around so no need for your training to suffer and no need to have second best!

Gym and classes are open to all, pay as you go or take advantage of our daily, weekly and monthly rates and special offers for classes

Our Gym facilities include

• A large free weight area
• A great range of Cable Machines
• Commercial Treadmills
• Commercial Cross trainers
• Commercial Stepper
• Commercial Rowers
• Commercial Bikes both upright and recumbent
• New Cross Fit Station fully equipped
• Purpose built light and airy studio and separate spin room

Click here for Video of the Gym

We have daily classes which are open to EVERYONE in our purpose built studio
and suitable for all fitness levels and abilities as we personalise movements to individuals. Classes include:

• Zumba
• Aerobic Bodytone
• Dancercise
• Step
• Pump
• Suspension Training
• Kettlebells
• HIITs
• Pilates
• Yoga
• Yogalates
• Spinning
• Vitality
• Legs, Bums & Tums
• Cross fit
• Aqua aerobics

Please see our website or Facebook page for dates and times as our classes change seasonally

Facebook @cdafitness

Website www.cdafitness.co.uk

• We also offer 1 2 1 personal training
• The gym is always manned by qualified staff who are also first aid trained
• We follow all the UK guidelines
• We are REPS registered (registration of exercise professionals)
• All our classes are taken by qualified instructors
• We have a café serving a range of energy drinks and protein shakes to aid your recovery plus we have a full café drinks menu offering coffee, tea, milkshakes etc to enjoy while socialising
• Changing facilities
• Plenty of parking
• Free Wifi

Opening Times

Mon – Thurs 8.00 – 14.00 and 16.00 – 19.30

Fri – 8.00 – 14.00 and 16.00 – 18.30

Sat – 10.00 – 12.00

Sun – Closed

No need to book for the gym as you can just turn up, however we would recommend booking for classes as they fill up quickly but you can always come along and if there is space then no problem

We are proud to offer you these great facilities, where you will also find friendly welcoming staff who encourage, motivate and support you and where NO one will ever feel Intimidated.

How to find us:

We are only a short drive away at Camposol – head towards Mazarron and take the Camposol turn off. At the roundabout take the 2nd exit and you find us at the end of the road next to the petrol station

Gym Membership Rates

Single Membership Rates:

Daily – €7.50 per person per day

Weekly – €20 per person per week

Monthly – €42.50 per person per month

Couples Membership Rates:

Monthly – €63 per couple per month

**Full details are on our website**

www.cdafitness.co.uk